trip to and from은 어떻게 해석하나요?

“From there, I made constant trips to and from the hospital during breaks at work. By 6 p.m., the painful needles made me feel like a pin cushion: my arms were bruised black.”
여기서 trips to and from 부분이 이해가 안 돼요.
trip to와 trip from을 각각 어떻게 해석하면 될까요?

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